Karen Cicero

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How to Tame Your Kid’s Sweet Tooth in 30 Days

Flavored Greek yogurt plus a cup of chocolate milk for breakfast, 24 grams. PB&J at lunch, 17 grams. Br

Sleuthing Out Sugar on Labels

Nutrition Facts labels include the amount of sugar, but it's a combo of the naturally occurring and add

Parents Magazine and Atlantis Resort Team up on a New Children’s Menu

I think the choices on the kids’ menu say a lot about a restaurant, don’t you? Offer the

Your Guide to Cooking with Winter Fruit

Pomegranate Season: September to February Why Try It: “The arils—or seed pods&#x20

Simplify Lunch: Mix-and-Match Ideas Your Kids Will Love

Mix-and-Match Strategy #1: Kid-Friendly Mediterranean Just buy... Then make... Monday: Tuna Pockets Mix 1

Why Your Kid Doesn’t Eat Enough Vegetables

Kim Earl packs baby carrots in 5-year-old Annabelle's lunch box every day—and they always